Saturday, May 3, 2008

Grow Your Own - Wheat Grass!

Here's another super simple way to have fresh greens and to add a little life to the kitchen; grow your own wheat grass. Get yourself some wheat berries, they are available in bulk at most co-ops, natural food stores, and finer groceries. Put several tablespoons in a small dish, cover with water and soak over night. In the morning, find yourself a container for planting - you can use a pot, a dish, or I recycled the containers my raspberries and blueberries came in.
Fill to almost full with an organic potting soil, sprinkle the surface with the plump soaked wheat berries. Barely cover with more soil. Keep them moist with daily watering, and put them in a sunny window. It doesn't even really need to be that sunny. Once your grass is 4 inches long, mow some off for use, and it'll keep growing. You can juice it in a juicer if you have one. Add some to your smoothies. Or feed it to your dogs and cats, they can either graze right off the plant (cats especially) or you can cut it up and add it to their kibble. It's really good for them and you.

Happy planting!

Earth Day Project Update: New total on re-crafted re-usable totes is 134!


  1. I haven't had that in awhile. Wheatgrass oxidizes fast. So, I would mix it with some orange juice and take it like a shot. The oj definately cut the grass flavor.

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